Alexandra Melody Mayers is training for her first marathon (which she plans to run around September of 2020) and is working on rebuilding her body and fitness level after completely cutting alcohol and nicotine out of her life as of September 26, 2019.

Welcome to week 09.  In this update Alexandra discusses making the transition from running indoors to outdoors & shares how drinking lemon water with a touch of honey has benefited her overall health.